Search found 3 matches

by end
Sun Mar 06, 2011 11:03 pm
Forum: Meditation
Topic: blurred vision after meditation?
Replies: 4
Views: 3411

Re: blurred vision after meditation?

Urgyen Chodron wrote:try meditating with your eyes closed for the same length of time as it takes your eyes to go out of focus when they are half open. see if your vision gets blurry then.
genius! so for the last fifteen minutes or so shut my eyes? then by the time i open them they will have cleared up?
by end
Sun Mar 06, 2011 5:08 pm
Forum: Meditation
Topic: blurred vision after meditation?
Replies: 4
Views: 3411

Re: blurred vision after meditation?

I wonder if it is just drying out your eyes. I have to close my eyes while meditating because it will dry out my eyes, and when they are dry you can't focus. The fact that it comes back into focus after 30 minutes makes me think it is because you are blinking your eyes and lubricating them. It is j...
by end
Sun Mar 06, 2011 5:54 am
Forum: Meditation
Topic: blurred vision after meditation?
Replies: 4
Views: 3411

blurred vision after meditation?

i've been meditating for eight years. my method is sitting upright with my eyes mostly open but relaxed and gently focused on whatever is in front of me within about four feet, usually the floor or a coffee table. i sit and focus on my breathing. two or three times i have meditated for thirty minute...

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