"Free of rights, rituals, and dogma".
Repeat as a mantra 100x daily to be free of rites and rituals.
Seriously though, I see this so much in the sort of New Age "Buddhish" community, anything roughly based on Buddhism, there is so much parroted talk of not having rite and ritual that it's become well... ritual. I know Goenka is not a New Age teacher type of course.
Seriously though, peruse any forum on New Age and similar subjects, and it starts to become apparent that trying to be "free of rite and ritual" can easily turn into it's own kind of neurosis.