For this topic i find this very helpful:http://www.youtube.com/#/watch?v=wlayWX ... VS9w&gl=DE
Tenzin Palmo on anger. She puts the focus on how to look at the issue instead of simply prohibit to be angry.
OM NAMOH BAGHAVATE BEKANDZE GURUR BENDURJA,
RADSAJA THATAGATAJA, ARHATE SAMJAK SAMBUDDHAJA -
TEJATA - OM BEKANDZE BEKANDZE MAHA BEKANDZE BEKANDZE RADSA SAMOGHATE SOHA
Because, if our mothers, who have been kind to us
From beginningless time, are suffering,
What can we do with (just) our own happiness?
From 10th of 37 Bodhisattva Practices