long life mandarava ?

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long life mandarava ?

Postby lama tsewang » Fri Sep 13, 2013 12:26 pm

chnn , mentioned the long life mandarava practice, and how important it is to him , abd praised it , i would like to know how to practice it etc . what should i fo, exactly?

tsewang
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Re: long life mandarava ?

Postby heart » Fri Sep 13, 2013 12:44 pm

lama tsewang wrote:chnn , mentioned the long life mandarava practice, and how important it is to him , abd praised it , i would like to know how to practice it etc . what should i fo, exactly?

tsewang


There are several books with teachings on the Mandarava practice, including the long sadhana, that you can buy from the Shangshung store. Also some dvd with the mudras and so on. Also this winter he will give a retreat on it that you can attend by webcast or in person.
http://melong.com/retreats.html

/magnus
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Re: long life mandarava ?

Postby lama tsewang » Fri Sep 13, 2013 12:51 pm

there are several things about it in the store , which ones to get?
are they all on the same practice?

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Re: long life mandarava ?

Postby heart » Fri Sep 13, 2013 12:56 pm

lama tsewang wrote:there are several things about it in the store , which ones to get?
are they all on the same practice?

tsewang


Yes, same practice. This one explains the practice pretty well http://www.shangshungstore.org/index.ph ... tail&p=116

/magnus
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Re: long life mandarava ?

Postby pawel » Mon Oct 14, 2013 12:28 am

And that one - the old dvd with the practice explained - step by step with all mudras http://www.shangshungstore.org/index.ph ... tail&p=289
Also you might wish to get the practice text, but you can download from restricted area of the webcast webpage.
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