Instructions on Cultivating the Four Immeasurables

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Khalil Bodhi
Posts: 64
Joined: Fri May 08, 2009 10:09 am

Instructions on Cultivating the Four Immeasurables

Post by Khalil Bodhi »

Hey all,

I am looking for specifically Gelugpa instructions on cultivating the brahma viharas. Recommendations of books, audio, teachers would all be appreciated. Metta.
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Tom Watson
Posts: 16
Joined: Tue Mar 26, 2013 2:39 am

Re: Instructions on Cultivating the Four Immeasurables

Post by Tom Watson »

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The Four Immeasurables

By Bhikshuni Thubten Chodron who was ordained as a Tibetan Buddhist nun in the Gelug tradition in 1977.

Tong-len and the Four immeasurable Thoughts

By Kyabje Lama Zopa Rinpoche

The Practice of the Four Immeasurables

Sangye Khadro was ordained as a Tibetan Buddhist nun in the Gelug tradition in 1974. She has expanded the above teaching, and added a number of meditations, in her book Awakening the Kind Heart: How to Meditate on Compassion published by Wisdom Publications in 2010. Read an excerpt It's Time to Change Your Mind here.


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Khalil Bodhi
Posts: 64
Joined: Fri May 08, 2009 10:09 am

Re: Instructions on Cultivating the Four Immeasurables

Post by Khalil Bodhi »

Tom Watson wrote:.
The Four Immeasurables

By Bhikshuni Thubten Chodron who was ordained as a Tibetan Buddhist nun in the Gelug tradition in 1977.

Tong-len and the Four immeasurable Thoughts

By Kyabje Lama Zopa Rinpoche

The Practice of the Four Immeasurables

Sangye Khadro was ordained as a Tibetan Buddhist nun in the Gelug tradition in 1974. She has expanded the above teaching, and added a number of meditations, in her book Awakening the Kind Heart: How to Meditate on Compassion published by Wisdom Publications in 2010. Read an excerpt It's Time to Change Your Mind here.


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Thanks!
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