Eight-Form Moving Meditation
Eight-Form Moving Meditation
I have personally practised this and found it useful. Here's sharing it.... Eight-Form Moving Meditation
Re: Eight-Form Moving Meditation
Hmm, it looks interesting. I have never tried such a moving meditation (other than kinhin).
It was very kind of Master Sheng Yen to create a moving meditation for restless modern people.
His efforts to teach Buddhism to all types of people during his lifetime were truly amazing.
It was very kind of Master Sheng Yen to create a moving meditation for restless modern people.
His efforts to teach Buddhism to all types of people during his lifetime were truly amazing.