Whether you're exploring Buddhism for the first time or you're already on the path, feel free to ask questions of any kind here.
via the link below I found an extremely practical and helpful course for Shamatha and Seven Point Mind Training: http://podcasts.sbinstitute.com/fall2013/
I can warmly recommend listening and practicing along - for me this clarified many things especially regarding shamatha.
- Posts: 5
- Joined: Sun Oct 06, 2013 8:13 am
Excellent instructions Neil.thanks.
- Posts: 397
- Joined: Mon May 09, 2011 2:26 pm
Return to Exploring Buddhism
Who is online
Users browsing this forum: Inge and 8 guests