Good Shamatha and 7-Point-Mind-Training course

General discussion, particularly exploring the Dharma in the modern world.
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Neal
Posts: 5
Joined: Sun Oct 06, 2013 8:13 am

Good Shamatha and 7-Point-Mind-Training course

Post by Neal »

Hi all,
via the link below I found an extremely practical and helpful course for Shamatha and Seven Point Mind Training: http://podcasts.sbinstitute.com/fall2013/

I can warmly recommend listening and practicing along - for me this clarified many things especially regarding shamatha.

Neal
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philji
Posts: 881
Joined: Mon May 09, 2011 2:26 pm

Re: Good Shamatha and 7-Point-Mind-Training course

Post by philji »

Excellent instructions Neil.thanks.
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