Hello!
As I wrote in my introduction, I am merely a newbie when it comes to the in-depth learning of Buddhism, thus I am somewhat lost as to where to start and how to go about it from there. Firstly, I'm not sure of the complete difference between the Theravada / Mahayana / Vajrayana traditions, thus I'm unable to identity with neither of the three. Following this, I found some, if you might call it, 'sub-branches' of these traditions such as Pure Land or Zen, these which I do not understand how they came about.
So after I discover which path of Buddhism to follow, where can I begin to actually 'fall in line' with the faith? Do I read the stories of The Buddha? The scriptures? Also, I also needed an introduction to meditation, such as a video or instructional text (I wouldn't mind a free e-book available online), as it is something I've wanted to do even before officially deciding to follow the Buddhist principles. I also understand there are different types of meditation, which I also am unaware of their differences and the different purposes it provides to the individual. I'm also not sure if chanting and meditation fall into the same category, meaning if one is done simultaneously with the other, as a form of worship to the Buddha. I don't want to bring up another religion, but for example in Christianity, they pray and ask for health, strength, guidance, etc. In Buddhism, how does this take place?
I'm sorry if my questions are too amateur. I'm really young and inquisitive and would like to get my journey started as soon as possible, so any informative responses would be greatly appreciated. Thank you so much in advanced.
-Brandon
Introduction to Buddhism
Re: Introduction to Buddhism
Hi, welcome.
To get you started, here is basic meditation instruction. Don't try to do long sessions, start with 5-10 minutes. Posture is very important, correct details here. You may not be able to do lotus/half lotus; that's OK, sit Indian style if you can, make sure hips are elevated higher than knees.
There's a beginner's thread here somewhere, I'm not sure what forum, but that's a good place to start. I'll see if I can find it. Buddhism is a huge subject, don't try to understand everything at once.
Enjoy your path, and don't forget to relax.
To get you started, here is basic meditation instruction. Don't try to do long sessions, start with 5-10 minutes. Posture is very important, correct details here. You may not be able to do lotus/half lotus; that's OK, sit Indian style if you can, make sure hips are elevated higher than knees.
There's a beginner's thread here somewhere, I'm not sure what forum, but that's a good place to start. I'll see if I can find it. Buddhism is a huge subject, don't try to understand everything at once.
Enjoy your path, and don't forget to relax.
Re: Introduction to Buddhism
The book that started it all for me is available for free online at http://www.urbandharma.org/udharma4/mpe.html
It's a basic, gentle introduction to meditation and some Buddhist ideas.
Just keep things simple to start, not worrying too much about accumulating heaps of new information.
Hope to see you around
It's a basic, gentle introduction to meditation and some Buddhist ideas.
Just keep things simple to start, not worrying too much about accumulating heaps of new information.
Hope to see you around
Namu Amida Butsu
Re: Introduction to Buddhism
Don’t worry so much about this. A belief system is not required to travel down the path. The entirety of the path can be summed up into meditating and following a moral life. Buddhism is very scientific and non-sectarian in this way. It can be practiced by any one of any religion.Firstly, I'm not sure of the complete difference between the Theravada / Mahayana / Vajrayana traditions, thus I'm unable to identity with neither of the three.
Following a moral life includes 5 precepts for lay practitioners:
• "Do not kill
• "Do not steal.
• "Do not engage in improper sexual conduct
• "Do not lie
• "Do not take intoxicants (drugs, alcohol, ect)
Like I said above the only thing you need to do to ‘fall in line’ with Buddhism is to meditate and follow a moral life.So after I discover which path of Buddhism to follow, where can I begin to actually 'fall in line' with the faith? Do I read the stories of The Buddha? The scriptures?
To learn to meditate you should take a meditation retreat. This will teach you a meditation technique properly and will strongly engrain the technique into you, like practicing a sport and building strong muscle memory. It will provide the momentum required for your daily practice.
Meditating retreats, and having your daily meditation, this is Buddhism.
Here is a good organization which holds retreats across the U.S. and world:
www.dhamma.org
As far as books go, I suggest this, it is a free, simple and pragmatic:
http://static.squarespace.com/static/50 ... 785055665/
Good luck
Re: Introduction to Buddhism
The point isn't to go shopping for the best tradition to identify with. Don't worry about that. I can say from experience it's a waste of time.
Instead, focus on finding a situation in which you can learn. Look for a teacher/temple where you feel confident that the teachings are put into practice, and where you are challenged just a bit.
Depending on where you are geographically, members of this very board can help you find such a situation, and can help you avoid some Bad News Crews.
Instead, focus on finding a situation in which you can learn. Look for a teacher/temple where you feel confident that the teachings are put into practice, and where you are challenged just a bit.
Depending on where you are geographically, members of this very board can help you find such a situation, and can help you avoid some Bad News Crews.
Re: Introduction to Buddhism
In the Buddha's Words: An Anthology of Discourses from the Pali Canon
The Buddhist religion is massive, for many reasons. This book is one of the better introductions to the historically primary sources for Buddhism.
The Buddhist religion is massive, for many reasons. This book is one of the better introductions to the historically primary sources for Buddhism.
- "And how is it, bhikkhus, that by protecting oneself one protects others? By the pursuit, development, and cultivation of the four establishments of mindfulness. It is in such a way that by protecting oneself one protects others.
"And how is it, bhikkhus, that by protecting others one protects oneself? By patience, harmlessness, goodwill, and sympathy. It is in such a way that by protecting others one protects oneself.
- Sedaka Sutta [SN 47.19]
- Johnny Dangerous
- Global Moderator
- Posts: 17142
- Joined: Fri Nov 02, 2012 10:58 pm
- Location: Olympia WA
- Contact:
Re: Introduction to Buddhism
I agree with finding a teacher. If you are at a point where you are pretty certain you want to "try things out", there really is no substitute for flesh and blood people to interact with and teach you.
Meditate upon Bodhicitta when afflicted by disease
Meditate upon Bodhicitta when sad
Meditate upon Bodhicitta when suffering occurs
Meditate upon Bodhicitta when you are scared
-Khunu Lama
Meditate upon Bodhicitta when sad
Meditate upon Bodhicitta when suffering occurs
Meditate upon Bodhicitta when you are scared
-Khunu Lama
-
- Posts: 820
- Joined: Thu Dec 26, 2013 7:26 pm
Re: Introduction to Buddhism
Jikan wrote:The point isn't to go shopping for the best tradition to identify with. Don't worry about that. I can say from experience it's a waste of time.
Instead, focus on finding a situation in which you can learn. Look for a teacher/temple where you feel confident that the teachings are put into practice, and where you are challenged just a bit. .
Isn't that shopping for the best tradition?
I suggest to go and find local groups to see if one of those traditions "clicks" with you. But beware, at the fringes of Buddhism there are few groups that look buddhist but have degenerated into something ranging from lifestyle buddhism light, esoteric mumbo jumbo to hardcore cults (at least that's the case with Tibetan buddhism, but I have also heard that there are Zen teachers with sex scnadals etc). I would be careful about these. If you are interested in a group/teacher, do a little goggle research to find out if it's a good, authentic one. If there is a huge controversy, I would be careful.