neck trauma

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Simon E.
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Joined: Tue May 15, 2012 11:09 am

neck trauma

Postby Simon E. » Tue May 15, 2012 11:47 am

Three months on from suffering a neck trauma I am still experiencing pain and limited movement. Most exercise
seems to make it worse..any thoughts ?


:namaste:
" My heart's in the Highlands
my heart is not here.
My heart's in the Highlands
chasing the deer."

Robert V.C. Burns.

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Malcolm
Posts: 24173
Joined: Thu Nov 11, 2010 2:19 am

Re: neck trauma

Postby Malcolm » Tue May 15, 2012 1:51 pm





འ༔ ཨ༔ ཧ༔ ཤ༔ ས༔ མ༔


Free of hope and fear, relax.
Human life spent in
a state of great spaciousness is enjoyable.


— Kunzang Dechen Lingpa

Simon E.
Posts: 4372
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Postby Simon E. » Tue May 15, 2012 5:00 pm

Thank you...are there any dietary guidelines to foods that can improve or worsen the inflammation ?
" My heart's in the Highlands
my heart is not here.
My heart's in the Highlands
chasing the deer."

Robert V.C. Burns.

Simon E.
Posts: 4372
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Postby Simon E. » Thu May 17, 2012 7:58 am

Bump ?
" My heart's in the Highlands
my heart is not here.
My heart's in the Highlands
chasing the deer."

Robert V.C. Burns.

Simon E.
Posts: 4372
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Postby Simon E. » Thu May 17, 2012 8:48 am

I have had an MRI. The neck vertebrae are intact but muscularly compromised.
I have a vague memory of reading that chronic inflammation can be aided by diet.
" My heart's in the Highlands
my heart is not here.
My heart's in the Highlands
chasing the deer."

Robert V.C. Burns.

purple rose
Founding Member
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Joined: Fri Apr 10, 2009 7:59 am

Re: neck trauma

Postby purple rose » Thu May 17, 2012 8:51 am


Simon E.
Posts: 4372
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Postby Simon E. » Thu May 17, 2012 8:56 am

No. thank you I am quite happy for it to stay where it is . :namaste:
" My heart's in the Highlands
my heart is not here.
My heart's in the Highlands
chasing the deer."

Robert V.C. Burns.

User avatar
Malcolm
Posts: 24173
Joined: Thu Nov 11, 2010 2:19 am

Re: neck trauma

Postby Malcolm » Thu May 17, 2012 12:19 pm





འ༔ ཨ༔ ཧ༔ ཤ༔ ས༔ མ༔


Free of hope and fear, relax.
Human life spent in
a state of great spaciousness is enjoyable.


— Kunzang Dechen Lingpa

Simon E.
Posts: 4372
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Postby Simon E. » Thu May 17, 2012 12:26 pm

Much appreciated Namdrol... :namaste:
" My heart's in the Highlands
my heart is not here.
My heart's in the Highlands
chasing the deer."

Robert V.C. Burns.


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