Dear all
I get wound up during the day while working without breaks until my mind is whirling. This year I plan to stop regularly and have a mini-meditation rather than leave it all until an evening sit. I have put my resolution in song on youtube: http://www.youtube.com/watch?v=NHjHAfJgPpQ
Lots of ego involved, but also a bit of fun.
With metta and all the best for the year ahead
Phil
New Year resolution in song
Re: New Year resolution in song
Excellent video and song! Well done!
"My religion is not deceiving myself."
Jetsun Milarepa 1052-1135 CE
"Butchers, prostitutes, those guilty of the five most heinous crimes, outcasts, the underprivileged: all are utterly the substance of existence and nothing other than total bliss."
The Supreme Source - The Kunjed Gyalpo
The Fundamental Tantra of Dzogchen Semde
Jetsun Milarepa 1052-1135 CE
"Butchers, prostitutes, those guilty of the five most heinous crimes, outcasts, the underprivileged: all are utterly the substance of existence and nothing other than total bliss."
The Supreme Source - The Kunjed Gyalpo
The Fundamental Tantra of Dzogchen Semde