Search found 2 matches

by EarthlingsFilm
Wed Mar 21, 2018 5:53 am
Forum: Wellness, Diet and Fitness
Topic: How the Sugar Industry Shifted the Blame to Fat
Replies: 19
Views: 3708

Re: How the Sugar Industry Shifted the Blame to Fat

There's more to this story than meets the eye. Glucose (sugar) is the most vital nutrient the body needs. Every cell uses it as fuel. To deprive oneself of glucose requires intense effort which ultimately fails, and it requires stimulants like caffiene to keep you awake. Refined sugar is not the iss...
by EarthlingsFilm
Wed Mar 21, 2018 5:17 am
Forum: Wellness, Diet and Fitness
Topic: How do buddhists find exercise motivation?
Replies: 21
Views: 3222

How do buddhists find exercise motivation?

Before I began meditating I was big into exercise. I would go to the gym daily and work out for a couple hours. Now I seem to have let go of some attachments including to a good looking body or to lift heavier weight. So, without that as a motivating tool, how does one find the energy and desire to ...

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