Dharma Wheel

Shanyin, you've been given good advice already. I would only maybe add the reminder that practice is the key. You have to repeat many times, consistently, the practise in order for your concentration to develop. So everytime you notice you have drifted away, move the focus back to the breath and try...

My question is now: how do you guys keep being lucid during these activities? Are there any tips on how to abide continuously in lucid presence during the day? Thank you for reading this and have a nice day/night wherever you are, DarkenTheWorld Hi there! To answer your question I'd perhaps suggest...

Jehanne, the event Seeking Wisdom was talking about is in fact free, and it involves a master with true knowledge of the natural state giving clear, thorough instructions on how to go about getting to know something about one’s own mind and gaining knowledge of its true nature for oneself. Attendin...

What is the course of action I should take here, if any? If any one has any thoughts on this I'm all ears. Hi there seeker! My advice would be to keep practising. Get some decent amount of meditation hours (do it daily!) under your belt before spending any more money on these events. Later you can ...

Hi ChrisK, I haven't read the whole thread, but it occurred to me to ask: have you tried discussing these feelings you are having with the "other woman"? With her simply because she is the only one of the ladies who knows the whole story. Just being able to share this with somebody who is compassion...