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by Bussin
Sun Apr 16, 2017 11:20 am
Forum: Meditation
Topic: What to do when you feel resistance to the object of meditation?
Replies: 10
Views: 1238

What to do when you feel resistance to the object of meditation?

Hello, So I have been meditating for a couple of years, generally following tibetan shamata principles. While I am getting fairly good at dealing with the overall busyness of the mind and, at times, large volume of thoughts, there are some specific thoughts that I don't know how to deal with. That i...

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