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- Sun Apr 16, 2017 11:20 am
- Forum: Meditation
- Topic: What to do when you feel resistance to the object of meditation?
- Replies: 10
- Views: 2910
What to do when you feel resistance to the object of meditation?
Hello, So I have been meditating for a couple of years, generally following tibetan shamata principles. While I am getting fairly good at dealing with the overall busyness of the mind and, at times, large volume of thoughts, there are some specific thoughts that I don't know how to deal with. That i...