Are sun salutations a good substitute for Tibetan-style long prostrations?

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MiphamFan
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Joined: Thu Jun 18, 2015 5:46 am

Re: Are sun salutations a good substitute for Tibetan-style long prostrations?

Post by MiphamFan » Wed Sep 12, 2018 3:41 am

DGA wrote:
Wed Sep 12, 2018 2:28 am
MiphamFan wrote:
Wed Sep 12, 2018 1:00 am
Enough, this thread is about sun salutations.
Aren't you the one who posted this fabulous video?
MiphamFan wrote:
Sat Sep 08, 2018 8:25 am
I remember reading about Hindu pushups before and just found this:

I posted this video to speculate on the possible origins of suryanamaskaras from dands and other exercises.

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