Becoming impatient

Discussion of meditation in the Mahayana and Vajrayana traditions.
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Losal Samten
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Joined: Mon Mar 24, 2014 4:05 pm

Re: Becoming impatient

Post by Losal Samten » Tue Sep 01, 2015 8:14 pm

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Lacking mindfulness, we commit every wrong. - Nyoshul Khen Rinpoche
འ༔ ཨ༔ ཧ༔ ཤ༔ ས༔ མ༔
ཨོཾ་ཧ་ནུ་པྷ་ཤ་བྷ་ར་ཧེ་ཡེ་སྭཱ་ཧཱ།།
ཨཱོཾ་མ་ཏྲི་མུ་ཡེ་སལེ་འདུ།།

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catmoon
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Joined: Thu Nov 19, 2009 3:20 am
Location: British Columbia

Re: Becoming impatient

Post by catmoon » Wed Sep 02, 2015 8:02 am

It's funny how part of your mind has guided you to the exact practice you need, and seems to know it will complement your practice, while another part of your seems to be resisting the idea quite vigorously. Anyhow,

http://www.wildmind.org/metta/introduction

This link will take you to a mini course on the subject complete with guided meditations on audio.
Sergeant Schultz knew everything there was to know.

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