Anyone have experience using sound with meditation?
I'm not talking about chanting or mantra-ing ... rather something like listening to an audio recording (of sound or music, not a guided vocal meditation) while meditating, or making external or internal sounds the focus of shamatha or even vipassana.
Thanks!
Sound and meditation
Sound and meditation
Merrily, merrily, merrily, merrily ...
Re: Sound and meditation
See this thread.
https://dharmawheel.net/viewtopic.php?f ... =nada+yoga
Request it be reopened if you have more to discuss on there.
https://dharmawheel.net/viewtopic.php?f ... =nada+yoga
Request it be reopened if you have more to discuss on there.
'When thoughts arise, recognise them clearly as your teacher'— Gampopa
'When alone, examine your mind, when among others, examine your speech'.— Atisha
'When alone, examine your mind, when among others, examine your speech'.— Atisha
Re: Sound and meditation
Many thanks. Will read and see if I still have questions, in which case I'll ask for it to be reopened.
Merrily, merrily, merrily, merrily ...