Sound and meditation

Discussion of meditation in the Mahayana and Vajrayana traditions.
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Rick
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Joined: Wed Jan 16, 2013 1:05 am

Sound and meditation

Post by Rick » Sat Apr 22, 2017 1:55 pm

Anyone have experience using sound with meditation?

I'm not talking about chanting or mantra-ing ... rather something like listening to an audio recording (of sound or music, not a guided vocal meditation) while meditating, or making external or internal sounds the focus of shamatha or even vipassana.

Thanks!
Merrily, merrily, merrily, merrily ...

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Vasana
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Re: Sound and meditation

Post by Vasana » Sat Apr 22, 2017 1:59 pm

See this thread.

https://dharmawheel.net/viewtopic.php?f ... =nada+yoga

Request it be reopened if you have more to discuss on there.
'When alone, watch your mind. When with others, watch your speech'- Old Kadampa saying.

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Rick
Posts: 1788
Joined: Wed Jan 16, 2013 1:05 am

Re: Sound and meditation

Post by Rick » Sat Apr 22, 2017 3:56 pm

Many thanks. Will read and see if I still have questions, in which case I'll ask for it to be reopened. :-)
Merrily, merrily, merrily, merrily ...

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