Samatha and Vipashyana Practice by Sridhar Rana Rinpoche

Discussion of meditation in the Mahayana and Vajrayana traditions.
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tiagolps
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Samatha and Vipashyana Practice by Sridhar Rana Rinpoche

Post by tiagolps » Sat Sep 16, 2017 2:54 pm

First time hearing him, he seems like a really nice teacher :smile:

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Where could I find online meditation instructions with a visual object, like the yellow disk?
Homage to you, blissful, virtuous and peaceful,
Enjoy the domain of the tranquil nirvana.
Fully possessing the om and the soha,
You overcome even the greatest of evils.

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"Buddhahood really is like an infection and it goes from one person to another. You can fight it off, but it's a pity if you do that..."
-Rigdzin Shikpo

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