Samatha and Vipashyana Practice by Sridhar Rana Rinpoche

Discussion of meditation in the Mahayana and Vajrayana traditions.
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Tiago Simões
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Samatha and Vipashyana Practice by Sridhar Rana Rinpoche

Post by Tiago Simões » Sat Sep 16, 2017 2:54 pm

First time hearing him, he seems like a really nice teacher :smile:

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Where could I find online meditation instructions with a visual object, like the yellow disk?

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