Low blood pressure and meditation

Discussion of meditation in the Mahayana and Vajrayana traditions.
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Low blood pressure and meditation

Post by DarwidHalim » Mon Jul 16, 2012 10:27 am

Hi All,

Clinical study shows that meditation can lower the bloo pressure in natural way. For people with high blood pressure, this might be a good news.

However, for people with low blood pressure, meditation can lower the pressure even further, which is not good.

Do you know any suggestions for low blood pressure meditator?
I am not here nor there.
I am not right nor wrong.
I do not exist neither non-exist.
I am not I nor non-I.
I am not in samsara nor nirvana.
To All Buddhas, I bow down for the teaching of emptiness. Thank You!

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Re: Low blood pressure and meditation

Post by Nosta » Tue Jul 17, 2012 11:18 am

This is the suggestion of someone not expert neither in meditation or medical care. So, i advise you to check your doctor if you decide to follow the advice of someone you found on internet.

My advice: try to practice walking meditation. Or if you prefer, have some sit meditation and then change for some while for walking meditation.

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Re: Low blood pressure and meditation

Post by Nemo » Tue Jul 17, 2012 11:38 am

In a healthy person low blood pressure does not cause any health problems.

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