Studies on meditation and health.

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muni
Posts: 3994
Joined: Fri Apr 17, 2009 6:59 am

Studies on meditation and health.

Postby muni » Sun Jan 03, 2010 10:01 am

http://ecam.oxfordjournals.org/cgi/reprint/3/4/513.pdf

This study is a step in direction to understand the great value of meditation regarding health. :smile:
‘View like the sky’ means that nothing is held onto in any way whatsoever. You are not stuck anywhere at all. In other words, there is no discrimination as to what to accept and what to reject; no line is drawn separating one thing from another. ‘Conduct as fine as barley flour’ means that there is good and evil, and one needs to differentiate between the two. Give up negative deeds; practice the Dharma. In your behaviour, in your conduct, it is necessary to accept and reject.” Guru Rinpoche

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