Is it unhelpful to start practicing dhyana if i'm already involved with tantra?

Post Reply
User avatar
SonamGyatso
Posts: 14
Joined: Sun Aug 05, 2018 11:10 pm

Is it unhelpful to start practicing dhyana if i'm already involved with tantra?

Post by SonamGyatso » Wed Sep 12, 2018 11:50 pm

When I am able to still my mind with single-pointed attention, I feel fantastic. I don't much doubt that practicing this way helps develop the faculties needed for attainment.

I still don't really get much of what I'm doing with tantra. My mind continues to adapt to the Dharma through doing this practice, but I don't know why.

I want to keep doing what my Lama instructs me to do, but also I want to do dhyana as described in the tipitaka. I am okay with doing them both

Motova
Posts: 1154
Joined: Sun Sep 16, 2012 11:05 pm

Re: Is it unhelpful to start practicing dhyana if i'm already involved with tantra?

Post by Motova » Thu Sep 13, 2018 12:56 am

Connect them with metta and the four immeasurables.

User avatar
Grigoris
Global Moderator
Posts: 17682
Joined: Fri May 14, 2010 9:27 pm
Location: Greece

Re: Is it unhelpful to start practicing dhyana if i'm already involved with tantra?

Post by Grigoris » Thu Sep 13, 2018 7:45 am

SonamGyatso wrote:
Wed Sep 12, 2018 11:50 pm
I am okay with doing them both.
You should be. They are complementary, not mutually exclusive.
"My religion is not deceiving myself."
Jetsun Milarepa 1052-1135 CE

"Butchers, prostitutes, those guilty of the five most heinous crimes, outcasts, the underprivileged: all are utterly the substance of existence and nothing other than total bliss."
The Supreme Source - The Kunjed Gyalpo
The Fundamental Tantra of Dzogchen Semde

fckw
Posts: 406
Joined: Mon Jan 06, 2014 11:10 am

Re: Is it unhelpful to start practicing dhyana if i'm already involved with tantra?

Post by fckw » Thu Sep 13, 2018 5:52 pm

Every tantric practice requires some - at least basic - familiarity with dhyana, some of them require even rather deep levels of concentration. Guru yoga in itself is a form of concentration practice, although it's more dynamic and not as static than single-pointed focus on one point. In fact, doing a little bit of concentration meditation before you start doing any tantric meditation is a pretty good thing as it anchors and calms the mind and makes subsequent meditation much more easy.

Miroku
Posts: 777
Joined: Fri Jul 24, 2015 11:18 am

Re: Is it unhelpful to start practicing dhyana if i'm already involved with tantra?

Post by Miroku » Thu Sep 13, 2018 7:01 pm

Go for it. As already mentioned it can only help. I for example am thinking about meditating together with local zennies, because due to their skill in meditation they are more prepared for tantra than most "tantric" practitioners I know. :D
Child, if you are not hypocritical and out of control, that is conduct.
~ Padampa Sangye

You say such clever things to people, but you do not apply them to yourself.
The faults within you are the ones to be exposed.
~ Padampa Sangye

TrimePema
Posts: 70
Joined: Fri Jan 03, 2014 1:16 am

Re: Is it unhelpful to start practicing dhyana if i'm already involved with tantra?

Post by TrimePema » Sat Sep 15, 2018 4:23 am

I think it's really great that you noticed that you should develop more concentration and mindfulness and I think only good things will come. I like what was said earlier about connecting metta and 4 immeasurables. IMO, generating bodhichitta will increase the effectiveness of your practices, no matter what tradition or scope they initially come from or "require".

In other words, and to answer your question, DEFINITELY HELPFUL (and even more so if you generate bodhichitta before practicing).

Enjoy!

Post Reply

Return to “Nyingma”

Who is online

Users browsing this forum: Pema Rigdzin and 26 guests