Hi everyone,
I like to do some pre-sit chanting. Mine's cobbled together from selections from San Francisco Zen Center's online resources, since I'm am without a practice group. Was thinking of switching some of them out in favor of the Sotoshu's English resources.
I was just wondering what your personal chanting routines are, if any?
Pre-sit chanting?
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Pre-sit chanting?
“Distinguish units of letters / units of words and phrases / people who foolishly cling to these / are like elephants in a quagmire.” - the Buddha, Lankavatara Sutra
Seon practitioner.
Seon practitioner.
Re: Pre-sit chanting?
IMHO, what you chant is perhaps less important than how you chant. I was taught to chant from the hara, throwing your whole self into it. Sino-Japanese monosyllables are helpful for this, IMO more so than multisyllabled English words, which also tend to distract you into discursive thoughts, which is not where you want to be while chanting, lest it become just empty mouthing.
- Johnny Dangerous
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Re: Pre-sit chanting?
When I was involved in Zen I always found the Evening Gatha to be succinct and moving:
Let me respectfully
remind you,
life and death
are of supreme importance.
Time swiftly passes by
and opportunity is lost.
Each of us should strive to awaken.
Awaken. Take heed.
Do not squander
your life.
Let me respectfully
remind you,
life and death
are of supreme importance.
Time swiftly passes by
and opportunity is lost.
Each of us should strive to awaken.
Awaken. Take heed.
Do not squander
your life.
Meditate upon Bodhicitta when afflicted by disease
Meditate upon Bodhicitta when sad
Meditate upon Bodhicitta when suffering occurs
Meditate upon Bodhicitta when you are scared
-Khunu Lama
Meditate upon Bodhicitta when sad
Meditate upon Bodhicitta when suffering occurs
Meditate upon Bodhicitta when you are scared
-Khunu Lama
Re: Pre-sit chanting?
Four Bodhisattva Vows to begin and end each session would be a great place to start. The version I learned is:
There is also this version by Uchiyama:Beings are numberless; I vow to free them.
Delusions are inexhaustible; I vow to end them.
Dharma gates are boundless; I vow to enter them.
The Buddha Way is unsurpassable; I vow to embody it.
I also started this thread a while back with the very same question. Meido shared some excellent resources: http://dharmawheel.net/viewtopic.php?f=107&t=19666However innumerable all beings are, I vow to save them all.
However inexhaustible my delusions are, I vow to extinguish them all.
However immeasurable dharma teachings are, I vow to master them all.
However endless the Buddha's Way is, I vow to follow it.
Namu Amida Butsu