Choying Khandro: Online Subtle Body Training

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Joined: Sat Apr 07, 2012 3:51 am

Choying Khandro: Online Subtle Body Training

Post by Lhasa » Sun Jun 24, 2018 12:57 pm ... y-training


SUBTLE BODY TRAINING: 5 Thursdays June 28th - July 26th

Home Practice (videotape) - No Class on August 2nd

11:00 am - 12:30 pm, Pacific Time

***This series can be taken by live interactive video or video recordings.


Join us in diving deeply into the wisdom and compassion embodied in this transformative practice. During turbulent times, transformation is being called from within. To wisely rise into our life horizons, we seek community, tranquility, curiosity, courage, and transformation.

This six-week training series is devoted to Therapeutic Mind-Body-Heart Training, which interweaves Subtle Body Training (SBT) - a set of exercises from Tibetan Wisdom Tradition, meditation, and Yoga Therapy.

Restore the Wholeness

SBT offers a unique opportunity for students to explore the dimensions of the mind-body-heart through interdisciplinary tools aimed at healing their relationships to their wholeness.

Integrate Dharma Practice

SBT is designed to assist practitioners (i.e. Vajrayana and Chö) in integrating Buddhism, advanced Vajrayana techniques, body-oriented disciplines, and spiritual psychology into a skillful practice to balance the body, heart, mind, and awareness, and to rediscover one's personal authenticity, that is, who and what we truly are.

Therapeutic Intervention

SBT aims to untie the knots in our energy system and open the energy flows of the body. These exercises influence our entire body from the physical to the most subtle and profound energy levels. This integrative approach employs skillful and evidence-based methods for moving toward wholeness on many levels - psychological, physical, spiritual, and interpersonal.

Our Approach

is pragmatic, accessible and inclusive. We join together a body-oriented, trauma-informed, psychologically-nuanced discipline and yoga therapeutics available in the West with the Subtle Body practice and profound teachings from the ancient Buddhist Wisdom tradition. HOW these tools are provided and integrated has a significant impact on its efficacy.

This Integrative Series Highlights:

Wisdom Body - Subtle Body Training

Deepening and Embodying Dharma Practice

Coming Back to Wholeness and Basic Goodness

Accessible/Inclusive Physical and Psychological Integrative Training Alternatives

Integration of East and West, Mind and Body, Contemplative and Active Processes

Therapeutic Interventions to Encourage Integration and Well-being

Embracing the Human Condition and Unfolding Potentials

Empowerment into Ordinary Miracles


Chöying Khandro brings to this series years of study in Buddhist traditions, classical yoga, trauma-informed yoga and yoga therapy, as well as her personal experience in meditation and healing. She is a certified instructor of Wisdom Body Training, a Trauma-Informed Yoga Instructor, Yoga Therapist, E-RYT, as well as a long-term practitioner and teacher in the field of Buddhism. Through both her spiritual practice and her own personal processing of the untimely traumatic death of her 16-year old son, she came to understand the efficacy and profundity of ancient Buddhist wisdom for healing, nourishment, and empowerment when it is conjoined with embodied body-oriented practice. Her pragmatic approach enables students to find understanding and awareness through their mind-body-heart training.

The cost of the series is the sliding scale of $75 - $150. Some scholarships are available.

Posts: 1159
Joined: Sat Apr 07, 2012 3:51 am

Re: Choying Khandro: Online Subtle Body Training

Post by Lhasa » Mon Jun 25, 2018 11:24 pm

The starting date of our Subtle Body Training series has been moved to JULY 5TH.

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