Breaths through the nostril

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Totoro
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Joined: Sat Jun 25, 2011 3:25 pm

Breaths through the nostril

Post by Totoro »

Sometimes our breath comes out primarily through the left nostril, sometimes the right, sometimes equally. I read something before that this has some significance in terms of health or our mental state but can't remember much. Can anyone please elucidate on this, if appropriate? Thanks.
Arnoud
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Joined: Sun Jul 18, 2010 7:19 pm
Location: Benelux, then USA, now Southern Europe.

Re: Breaths through the nostril

Post by Arnoud »

CNN's Guru Yoga book has info on it. Also, check the Yantra Yoga book. Oops, see that this is TM forum.
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