neck trauma

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Simon E.
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Joined: Tue May 15, 2012 11:09 am

neck trauma

Post by Simon E. »

Three months on from suffering a neck trauma I am still experiencing pain and limited movement. Most exercise
seems to make it worse..any thoughts ?


:namaste:
“You don’t know it. You just know about it. That is not the same thing.”

Chogyam Trungpa Rinpoche to me.
Malcolm
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Joined: Thu Nov 11, 2010 2:19 am

Re: neck trauma

Post by Malcolm »

Lobsang P. wrote:Three months on from suffering a neck trauma I am still experiencing pain and limited movement. Most exercise
seems to make it worse..any thoughts ?


:namaste:

It sounds like you have a serious inflammation of the tendons in your neck. You should alternate hot and cold compresses and avoid anything that will cause more inflammation.
Simon E.
Posts: 7652
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Post by Simon E. »

Thank you...are there any dietary guidelines to foods that can improve or worsen the inflammation ?
“You don’t know it. You just know about it. That is not the same thing.”

Chogyam Trungpa Rinpoche to me.
Simon E.
Posts: 7652
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Post by Simon E. »

Bump ?
“You don’t know it. You just know about it. That is not the same thing.”

Chogyam Trungpa Rinpoche to me.
Simon E.
Posts: 7652
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Post by Simon E. »

I have had an MRI. The neck vertebrae are intact but muscularly compromised.
I have a vague memory of reading that chronic inflammation can be aided by diet.
“You don’t know it. You just know about it. That is not the same thing.”

Chogyam Trungpa Rinpoche to me.
rose
Site Admin
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Joined: Fri Apr 10, 2009 7:59 am

Re: neck trauma

Post by rose »

Lobsang P do you want this topic moved into a different forum? As has been often repeated:
Will members of Dharma Wheel please note the Tibetan Medicine Forum is not a general discussion forum.

It was created so members could ask questions of and receive answers from qualified Tibetan Medicine practitioners. The only person currently recognised by Dharma Wheel as being qualified in the field of Tibetan Medicine is Malcolm.

Members wishing to discuss medical practices or receive general answers and suggestions are free to post in other forums, for example Lounge, Help Required, Personal Experience and Engaged Buddhism, but please keep the Tibetan Medicine forum free of all general discussion, posts of this nature will be removed without further notice.

Thank you for your cooperation.
Tibetan Medicine Forum Guidelines

If you want this topic to stay in the Tibetan Medicine forum any replies from members other than Malcolm will be removed as per the guidelines above.

Regards,
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Simon E.
Posts: 7652
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Post by Simon E. »

No. thank you I am quite happy for it to stay where it is . :namaste:
“You don’t know it. You just know about it. That is not the same thing.”

Chogyam Trungpa Rinpoche to me.
Malcolm
Posts: 42974
Joined: Thu Nov 11, 2010 2:19 am

Re: neck trauma

Post by Malcolm »

Lobsang P. wrote:I have had an MRI. The neck vertebrae are intact but muscularly compromised.
I have a vague memory of reading that chronic inflammation can be aided by diet.
fresh beef, goat, goat milk, etc. Iwill get back to you more recommendations
Simon E.
Posts: 7652
Joined: Tue May 15, 2012 11:09 am

Re: neck trauma

Post by Simon E. »

Much appreciated Namdrol... :namaste:
“You don’t know it. You just know about it. That is not the same thing.”

Chogyam Trungpa Rinpoche to me.
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