Discussion of meditation in the Mahayana and Vajrayana traditions.
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I found this: http://www.shambhalasun.com/index.php?o ... 2&Itemid=0
Sergeant Schultz knew everything there was to know.
i'm looking for some online source about meditation based on visualization, do you know anything?
In my humble opinion, these kinds of things are best learned in the flesh with a teacher who has received methods from an authentic lineage. With Vajrayana deity yoga practices, as we have linked above to a Chenrezig practice, you're going to need to receive an empowerment. Even methods that do not require empowerment are best to learn in-person from someone who knows what they're talking about.
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