I have one! You probably saw me using it too as I brought it to that retreat we went to. I think it's great! Really keeps the back aligned straight.Ngawang Drolma wrote:I'll try it- I have a lot of back troubles.Karma Dondrup Tashi wrote:I can't rival nirmal but if you want to sit cross legged for a long while - but have a bad back like me - this works.
Discussion of meditation in the Mahayana and Vajrayana traditions.
- How foolish you are,
grasping the letter of the text and ignoring its intention!
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